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Black Bean and Brown Rice Stuffed Peppers
Assorted peppers are abundant at this time of year and I love to put them to good use. As a kid I wasn’t a huge fan of stuffed peppers but as an adult I realized I liked this dish better if the peppers weren’t cooked too long. I prefer to serve a vegetable, rice and bean stuffed pepper with a grilled meat on the side instead of cooking ground meat in the pepper. The list of ingredients and amounts for this batch are at the bottom of the page. This dish is so versatile. Each batch is different because I use whatever veggies, beans and spices I have on hand.…
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Leftover Vegetables Made Into A Healthy Stew
Don’t throw away those veggies that are looking a bit neglected in the back of your refrigerator. If you’re like me and hate to waste food give a vegetable stew a try. When I find I’m short on time and any meat I have is still in the freezer, I’ve turned to preparing vegetable stew using any canned beans I have in my cupboard as the protein. I also utilize any kind of boxed broth I have on hand. I love using homemade but low sodium premade is fine. While cleaning out my refrigerator today I came out with these. Two zucchini, some carrots, three potatoes and about one cup…